Nepal is a top destination for world-class white-water rafting, offering thrilling adventures through scenic river valleys. With rivers flowing directly from the Himalayas, rafting in Nepal combines adrenaline-pumping rapids with breathtaking landscapes.

Popular rafting rivers include the Trishuli, Seti, Bhote Koshi, and Kali Gandaki, each offering unique levels of challenge—from gentle floats to intense Grade IV+ rapids. Along the way, you’ll experience remote villages, waterfalls, canyons, and pristine beaches for overnight camping.